There are various ways to relax, spend some time out, or enjoy a drink, but you will find out that some of them are pretty common as people seem to have made a culture out of it. I am talking about black tea. People like it for its similarities with coffee — strong flavor profile, and then its low caffeine gives it that premium.
It's a growing culture, and many Americans prefer black tea to other kinds of available drinks. Black tea is usually suggested for its relaxation properties and several health benefits. However, there are several tea brands, types, or flavors to pick. Hence, the substance of pressure of selecting the best black tea on the market or one that suits your preference. Understanding tea, the features, and the available types is a step to finding the perfect fit for your hangouts or tea breaks. To find out more do not hesitate to check our top 10 list with the best products.
- Color: Black tea generally has a more profound and bolder color than the rest of the tea made from Camellia sinensis. The color shade ranges from amber red to dark brown. The color usually depends on the mode of processing.
- Taste: Black tea has a signature dark and malty taste that may differ slightly across various types of black tea. It tastes like beer without acidity or alcohol.
- Caffeine Content: The caffeine content in black tea is low compared to green tea. Black tea has an average of 20 mg caffeine per 100 g tea.
- Antioxidants: Black has a considerably high number of antioxidants, but when compared to other kinds of tea, it stays below the table. White has the highest antioxidant. It's followed by green tea and black tea with the least.
Most Popular Black Teas and Their Flavors
- Assam Black Tea: Assam black tea is a flavored black tea originating from India. It got its name from the region where it is grown in India, Assam. Assam is regarded as the largest tea-growing country in the world. The tea in itself has a bold fragrance and leaves an aftertaste of creamy chocolate and roasted malt.
- Ceylon Black Tea: Ceylon black tea is a flavored black tea originating from the highlands of Sri Lanka. The first Ceylon tea originated from the Chinese variety, and it got its name from its city. The tea grew in popularity as the British were pushing Assam seed to the highlands of Sri Lanka. Its flavor combines a citrusy and a chocolate taste, and the flavor is a factor of the unique growing environment.
- Darjeeling Black Tea : Darjeeling black tea is unique to the Darjeeling district of West Bengal in India. It cannot be grown in other places. The leaf can be processed in various ways to give black tea, white, green, or oolong tea. Darjeeling has periods of growth and dormancy and therefore has about three-four flushes in a year. A flush refers to when the leaves begin to grow and when they are harvested. It usually produces a thin-colored tea with a floral aroma.
- Chai Kee Mun: Kee Mun is a flavored black tea primarily grown in Anhui province, China. Kee Mun has four varieties: Xin Ya, Mao Feng, Hao Ya, and Gong Fu. Mao Feng and Xin Ya are known as the best of the four. Kee Mun offers a range of flavors that range from fruity, floral, smoky, and piney as they are identical to different varieties. It's one of China's most famous teas.
Black tea consists of antioxidants that protect you from free radicals. Free radicals are molecules in your body that may interfere with the proper functioning of the immune system, amongst others. Antioxidants can protect you against cancer and help you keep your skin from aging.
Reduces Blood Pressure
High blood pressure is a common disease affecting up to a billion people globally. It increases the risk of several other conditions like kidney or heart failure, stroke, etc. Black tea has proven to be instrumental in reducing blood pressure. Making good black tea a daily culture will be very significant in lowering blood pressure.
Good black tea is recognized to enhance weight loss. It's a good drink to have on the side or as a daily routine if you need to shed some weight. Its caffeine content can help increase body metabolism and burn fat quickly.
How To Choose the Best Black Tea?
In picking the best black tea for yourself, the important factors to note are the characteristics that seem appealing to you the most. There are various types of black tea, and they differ in some details that appear relevant to tea lovers. All types of black tea are derived from the same plant, but the flavor may depend on the cultivar or variety of the Camellia sinensis plant. The flavor of the tea will also depend on the growing conditions, age of the leaves, harvesting method, and processing method. For example, if you want to drink Assam black tea, there are over a thousand ranges of Assam tea to pick.
However, people still have standards. You can identify a particular black tea to meet your perfect specifications. Pekoe is regarded as the highest grade of tea. Pekoe itself can be further classified into grades of which orange pekoe is the finest of them. Classification always depends on many factors, as mentioned above, but you can have this at the tip of your finger: Teas that are made from only the leaf bud are of the best black tea grade quality. A little research can tell you all you need to know about a type of black tea — flavor, caffeine content. Your choice can also be influenced by how you prefer your tea; for example, if you like to have black tea with milk.
To sum up, regardless of how many thousands of options you have and how hard it might be to pick, if you're well aware of your preference in terms of the features of black tea, you're right on track to having the best drinks with good black tea.
Is black tea good for you?
Black tea is good for you. It has numerous health benefits and helps you relax. Its antioxidant properties are enough to cater to several underlying health processes.
Is black tea healthy?
Black tea is a healthy choice of drink. It's a non-sweetened, low-calorie drink with several health benefits. Containing polyphenols that include theaflavins, an amino acid L-theanine, epigallocatechin gallate, etc., it promises several benefits.
What does black tea taste like?
Black tea has a malty and dark flavor, more like beer without alcohol. It has a deep nutty aroma. And taste better with respect to how you like to have it.
Is black tea good for weight loss?
Black tea is a good drink for weight loss. Several studies have proven that prolonged consumption of black tea can support weight loss.
Where to buy black tea?
The best loose-leaf tea and tea bags are available for purchase everywhere around you. You'll find them in several stores around you. Online stores may seem to you like the best place to get black tea.
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